Monday, September 17, 2012

everyone is coughing
here is my favorite
most sucessful remedy:

1/4 teaspoon cayenne pepper
1/4 teaspoon ginger
1 Tablespoon cider vinegar (an organic one like Bragg's)
2 Tablespoon water
1 Tablespoon honey
shake well - 1 Tablespoon as needed for cough
~~~
and too, eat a marshmallow
it soothes a sore throat
it really does - promise

feel better everyone,
Dr.B

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